Therapy & Meditation with Noel Coakley, MEd, LMHC
Serving Greater Boston & Beyond
Wake Up Sleepy Buddha
For those seeking an alternative to traditional psychotherapy, Noel offers a unique approach rooted in Buddhist psychology and meditation practices.
Noel works with individuals and couples around issues including (but not limited to) anxiety, depression, trauma, addiction, relationships, career changes, and spirituality.
For those seeking support in their meditation practice, Noel offers an approach established in lineage traditions that is balanced with trauma-informed Western psychology. His support style balances tradition with modern contextualization.
Upcoming Courses & Retreats
In this daylong retreat, we will adapt this pattern of practice from Tibetan Buddhism, with some assistance from modern psychology, to make it accessible both for Buddhist practitioners and for people of all faiths who have previous contemplative experience and seek an accessible way to cultivate unconditional love and wisdom.
From a Tibetan Buddhist perspective, our buddha nature is the basic space of our being that is undivided from vast capacities of awareness, warmth, love, compassion and wisdom. These capacities are always available below our surface consciousness, but often hidden by our conditioned habits of thought and reaction. In this retreat, we will learn three modes of practice derived from Tibetan Buddhism that empower each other as they harmonize us with those innate capacities.
“Mindfulness Meditation for Everyday Life”
Sunday
Feb 1st 4:30p-6:30p
@ Krigsman Yoga, Hingham, MA
Join Noel Coakley for a two-hour introduction to the broad world of meditation—an experiential and conversational session designed for yoga teachers and staff. Together, we’ll explore the foundations of meditation from both Buddhist and psychological perspectives, looking at how these practices support personal well-being, deepen yoga teaching, and connect to everyday life. The session will include discussion, guided practice, and time for questions and reflection. Noel is looking forward to offering some public events at Krigsman and this is an opportunity to experience his general approach firsthand: grounded, accessible, and rooted in both traditional wisdom and modern understanding. No prior meditation experience is needed—just curiosity and an open mind.
Mondays 7-830p ET
Live at JP Centre Yoga, via Zoom, or recording
2/2-5/18
This 12 session course is a practical exploration of what it means to live a compassionate, awake, and grounded life in the modern world. Together, we will study The 37 Practices of a Bodhisattva, a beloved Tibetan Buddhist text that offers clear, usable roadmap for meeting life’s challenges with wisdom and an open heart.
We’ll explore this teachings in a relatable, down-to-earth way. Together, Lama Tsering and Noel will weave the traditional meaning of each verse as well as modern psychological and contemplative perspectives in order to work with them in life - relationships, family, work, and the internal landscapes we all carry.
This course is not just a study - it’s a living practice. Each session will include practicing meditations that help soften reactivity, open the heart, and clarify intention. We’ll practice and engage in discussions together as a mutually supportive community.
This course is appropriate for new and experienced practitioners alike - anyone wishing to deepen their understanding of the bodhisattva path (the path of the awakened heart warrior).
As with our previous program, this course will offer an optional opportunity to take (or re-affirm) refuge and bodhisattva vows - a personal commitment to cultivating awareness and compassionate action. (This is approached not as a commitment to any particular teacher or lineage, but to one’s own practice.)
Metta (Loving Kindness) Teacher Training
with Senior Dharma Moon Teachers
Rebecca D'Onofrio & Noel Coakley
Thursdays, February 5th – March 26th, 2026
6:00pm – 8:00pm ET
The Metta (Loving-Kindness) Meditation Teacher Training provides meditation teachers with a comprehensive introduction to the background, teachings and practice of Metta Meditation along with the methodology, tools and skills to teach and guide this profound practice to others.
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-" with warmth, humor and practical wisdom, Noel makes meditation and Buddhist insights approachable for true beginners. His introductory classes were just what I needed to get started on the path to mindfulness."
Paula, Chicago
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I first met Noel Coakley at a music festival where he was conducting guided meditation sessions. Since then I have participated in several of his on-line meditation courses. In a heaving sea of information (and misinformation) and 24/7 cultural and sensory input, Noel effectively teaches us how to seek (and hopefully find) that calm and open place we each have within ourselves to better help us to get on in our tumultuous world. He is a very kind, warm and egalitarian being. His teachings are very practical, understandable and free of any off-putting vibe or jargon. In his classes, we're all open, free and supported by the community that Noel fosters. I look forward to more of Noel's presence and teachings.
Karl, Retired veterinarian, husband of 40 years
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Noel's presence is calm, centered, supportive and non-judgemental - a perfect combination for those new to the practice as well as long-time devotees.
Robert, Acupuncturist
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Noel is a compassionate, direct and attuned healing guide and psychotherapist. His knowledge of Dharma and mindfulness, as well as deep training in theory and body-based practices allow him to meet me where I am at, respond thoughtfully, and hold the space for me to arrive at my own wisdom. With his support I have thrived through some very dark times.
E., Yoga Teacher, Reiki Practitioner
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These programs were truly great. They were thoughtfully organized, well presented, and interactive in a very comfortable way. Noel is a wonderful teacher and relates easily to a broad range of people and explains the concepts behind Buddhist meditation in a very tangible way. I have really benefited from my new practice and plan to continue.
Course Participant
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I’ve been working with Noel for the better part of a decade and have found his insights, guidance and wisdom truly transformative both in navigating my meditation practice as well as my life as a whole.
Robert, Writer
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I very much enjoyed the class and miss having that on my Mondays. I've been pretty consistent with my meditation but this helped deepen it. I liked getting walked through a lot of major ideas and practices all at once. It helped me put things in context. I enjoyed the detours into western psychology because the meetpoint between that and the Buddhist/Eastern concept of mind, etc. is very interesting to me as two very different approaches to the challenges of life. I could have gone for more of that but that may not be for everyone. And overall I liked the way you handled the class!
Dan